A falafel kit to make deliciously soft and crunchy buffalo worm falafels to add to any pita, wrap or salad.
SACHETS
50g Buffalo Worm Powder
80g Falafel Mix
3g Parsley and Harissa Spice
INGREDIENTS
Allergens underlined
Buffalo Worm Powder, Harissa Spice (Sea Salt, Cumin, Mint, Garlic, Coriander, Crushed Chillies, Caraway, Chilli Powder), Dried Parsley, Falafel Mix (Chickpea Meal, Chickpea Flour, Onions, Salt, Cumin, Rice Flour, Parsley, Garlic, Coriander, Parsnips, Carrots, Pepper, Turmeric, Olive Oil)
IF YOU'RE ALLERGIC TO SHELLFISH YOU MAY BE ALLERGIC TO INSECTS
Packed near Nuts (inc. Peanuts), Cereals, Soya, Sesame and products containing Gluten.
20mins
8 falafels
3 simple steps
NUTRITION
Buffalo Worm Powder
per 100g
per 25g serving
% adult
GDA
energy
protein
fibre
fat
sat. fat
carbs
sugar
salt
iron
calcium
potassium
zinc
vit. b12
510kcal
59.6g
3.7g
24.1g
8.2g
8.0g
6.9g
0.9g
51mg
0.6g
9.6g
135mg
3.5μg
128kcal
15.4g
0.9g
6.0g
2.0g
2.0g
1.7g
0.2g
12.8gm
0.15g
2.4g
33.8mg
0.9μg
2.1g
6.4%
34.2%
3.8%
8.6%
10%
0.9%
1.9%
3.3%
86.4%
21.4%
68.6%
342.1%
60.0%
17.5%
Whole Kit
energy
protein
fibre
fat
sat. fat
carbs
sugar
salt
per 100g
per 66g serving
396kcal
34.0g
10.6g
12.8g
3.7g
30.0g
5.3g
3.1g
264kcal
22.6g
7.1g
8.5g
2.5g
19.9g
3.5g
2.1g
