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A cooking kit to make delicious crunchy crickets with Italian herbs, garlic and black pepper to add to any pasta or salad.

SACHETS

30g Dried Crickets

20g Italian Herb Mix

15ml Garlic Oil

INGREDIENTS

Allergens underlined

 

Dried Crickets, Italian Herb Blend (Italian Seasoning [Basil, Garlic Granules, Onion Powder, Oregano, Pepper, Rosemary, Sea Salt, Sesame Seeds, Thyme], Smoked Salt, Black Pepper, Onion Kibbles), Garlic Oil (Garlic Oil, Rapeseed Oil)

IF YOU'RE ALLERGIC TO SHELLFISH YOU MAY BE ALLERGIC TO INSECTS

Packed near Nuts (inc. Peanuts), Cereals, Soya, Sesame and products containing Gluten.  

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5 mins

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2 portions

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3 simple steps

NUTRITION

Dried Crickets

per 100g

per 15g serving

% adult

GDA

energy

protein

fibre

fat

sat. fat 

carbs

sugar

salt

iron

calcium

potassium

zinc

vit. b12

445kcal

69g

5.7g

17.5g

6.3g

<1g

<1g

1.1g

9.1mg

1.4g

1.1g

185mg

7.1μg

69kcal

10.4g

0.9g

2.6g

0.95g

0g

0g

0.17g

1.37mg

0.21g

0.16g

37mg

1.07μg

3.5%

23.1%

3.8%

9.1%

13%

0%

0%

2.8%

9.3%

30%

4.6%

389.5%

71.3%

Whole Kit

energy

protein

fibre

fat

sat. fat 

carbs

sugar

salt

per 100g

per 26g serving

546kcal

40.7g

7.1g

39.5g

5.8g

6.1g

1.2g

1.6g

145kcal

10.8g

1.9g

10.5g

1.5g

1.6g

0.3g

0.4g