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A cooking kit for sticky crickets with ginger, sesame and teriyaki – perfect to add to any stir fry.

 

5 MINS  |  2 PORTIONS  |  4 SIMPLE STEPS

Teriyaki Cricket Stir Fry

£4.50Price
  • SACHETS

    30g Dried Crickets

    20g Spice Mix

    15ml Sesame Oil

    40ml Teriyaki Sauce

     

    INGREDIENTS | Allergens in Underlined Bold

    Dried Crickets, Spice Mix (Ginger Powder, Garlic Flakes, Sesame Seeds, Chilli Flakes, Coriander Leaves), Sesame Oil, Teriyaki Sauce (Water, Soy Sauce [Soybean, Salt, Wheat Flour, Water], Sugar Glucose Syrup, Ginger, Modified Corn Starch, Sesame Oil, Soybean Oil, Sesame Seed, Salt, Lime, Yeast Extract, Colour [Caramel], Citric Acid  

    If you’re allergic to shellfish you may be allergic to insects.


    Packed near Nuts (inc. Peanuts), Cereals, Soya, Sesame and products containing Gluten

     

    NUTRITION OF CRICKETS

      Per 100g Per 15g % Adult GDA
    Energy 445kcal 69kcal 3.5%
    Protein 69g 10.4g 23.1%
    Fibre 5.7g 0.9g 3.8%
    Fat 17.5g 2.6g 9.1%
    Sat.Fat 6.3g 0.95g 13%
    Carbs <1g 0g 0%
    Sugar <1g 0g 0%
    Salt 1.1g 0.17g 2.8%
    Iron 9.1mg 1.37mg 9.3%
    Calcium 1.4g 0.21g 30%
    Potassium 1.1g 0.16g 4.6%
    Zinc 185mg 37mg 389.5%
    Vit. B12 7.1μg 1.07μg 71.3%

     

    NUTRITION OF WHOLE KIT

      Per 100g Per 56g serving
    Energy 366kcal 205kcal
    Protein 21.6g 12.1g
    Fibre 3.2g 0.6g
    Fat 22.2g 12.4g
    Sat. Fat 4.0g 2.2g
    Carbs 20.3g 11.4g
    Sugar 5.6g 3.1g
    Salt 0.7g 0.4g