CRICKET & KALE PESTO RIGATONI

Mealworm-Thai-Butternut-Soup_Serve-Shot.

Kale is a genuine superfood which makes the perfect switch for basil in this pesto recipe. Combine that with the high protein from the crickets and the healthy oils in the cashew nuts and this becomes so much more than just a tasty bowl of pasta.

WE PROVIDE

YOU PROVIDE

Dried Crickets - 30g 

Cashews - 60g

Chilli Flakes - 2g 

Lemon Salt - 2g

Rigatoni Pasta - 200g 

Parmesan - 40g  

Garlic - 1/2 clove 

Kale - 125g

Lemon Juice - 1/2 lemon 

Olive Oil - 100ml 

ALLERGENS OF INGREDIENTS PROVIDED IN KIT

Dried Crickets, Cashews (Nuts)

 IF YOU'RE ALLERGIC TO SHELLFISH YOU MIGHT ALSO BE ALLERGIC TO INSECTS 

SOME USEFUL INFO

BUG_Recipe-Icons_Portions_2.png

2 portions

BUG_Recipe-Icons_Time.png

30mins

BUG_Recipe-Icons_Protein.png

~44g protein per portion

~400g less CO2e than using chicken

THINGYS YOU'LL NEED

BUG_Recipe-Icons_Baking-Tray.png

Baking Tray

BUG_Recipe-Icons_Frying-Pan.png

Food Processor

BUG_Recipe-Icons_Hand-Blender.png

Pot