Cricket & Mushroom Risotto | BUG Box Recipes
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CRICKET & MUSHROOM RISOTTO

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This creamy and indulgent risotto recipe is perfect for an easy midweek meal. The chestnut mushrooms make it a source of vitamin D and it’s also packed full of delicious high protein crickets!

WE PROVIDE

YOU PROVIDE

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Dried Crickets - 30g 

Truffle Oil - 15ml 

Porcini Powder - 10g 

Mixed Herbs - 2g

Onion - 1

Garlic - 1 clove

Chestnut Mushrooms - 10

Parsley - handful 

Risotto Rice - 200g 

Olive Oil - 1 tbsp 

White Wine - 100ml 

Crème Fraiche - 1 tbsp 

Vegetable Stock - 400ml 

Parmesan - 50g

ALLERGENS OF INGREDIENTS PROVIDED IN KIT

Dried Crickets

 IF YOU'RE ALLERGIC TO SHELLFISH YOU MIGHT ALSO BE ALLERGIC TO INSECTS 

SOME USEFUL INFO

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2 portions

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45mins

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~40g protein per portion

~1.6kg less CO2e than using Italian sausage

THINGYS YOU'LL NEED

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Pot

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Baking Tray

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